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If you’re getting ready for a Lomi Lomi massage and stressing about what to wear, you’re not the only one. Most people show up a little unsure about how much to undress, what’s normal, and what’s comfortable. The good news is the clothing part is way simpler than it feels. This massage uses a lot…
Maintaining a sparkling vinyl spa cover is essential to ensure it lasts a long time. Cleaning your spa cover regularly can keep your hot tub in top condition and ready to enjoy whenever you like. Knowing the right way to clean your spa cover can be tricky, as it must be done carefully to avoid…
Save money and improve the safety of your hot tub with this easy DIY project. In this blog post, I’ll walk you through building a DIY hot tub handrails. I’ll also provide a diagram and some helpful tips to make the process as easy as possible. Creating a DIY handrail for your hot tub can…
Dealing with the unpredictability of your period can be frustrating. It’s natural to seek out solutions, and you may have heard that saunas can potentially influence your cycle. We understand the desire to find ways to gain more control over your menstruation. If you’re among the many women grappling with irregular periods, painful cramps, or…
You notice it after a few weeks, your waistband feels looser, not from dieting harder, but from something that felt almost too relaxing to count.That’s when most people start wondering what’s really happening inside the heat that makes the change show up right where it matters. Sauna sessions can support waistline reduction by increasing calorie…
The cost to operate a sauna depends on the type and size of the sauna and your utility provider’s electricity prices. Typically, you can expect to pay between $1 and $5 per sauna session for a traditional sauna and about half that for an infrared sauna. Learn more about the different types of saunas and…
How much does a sauna cost to run? Find out the differences between traditional and infrared saunas, the factors that affect the running cost, and some tips to save money on your sauna experience. Saunas are a popular way to relax and enjoy the benefits of heat therapy. They can help you reduce stress, detoxify your…
Living with acne can be difficult, and finding the right treatment plan can feel like an uphill battle. While various methods claim to help improve your skin’s health, saunas have become increasingly popular as an acne treatment. But are saunas the right choice? This article will explore the question: “Does sauna make acne worse? Whether…
Yes, it’s possible, but it’s usually more expensive and complex than putting a sauna in a basement, spare room, or even outside. If you really want the attic sauna dream, get a contractor familiar with sauna builds, and make sure everything’s up to local building and electrical codes. That way, you’re not trading a nice…
If you’re wondering, can I do sauna while breastfeeding?, you’re not alone. Many new mothers have concerns about how sauna use might affect milk supply, hydration, and overall health during the postpartum period. The heat from saunas can lead to dehydration, which could potentially lower milk production, and you may worry about toxins in sweat…
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