Plunge Pool: Perfect Size, Features, and Installation Options

Wanting to install a plunge pool but unsure where to begin? We have solutions for both prefab and in-ground models. We can help you determine the appropriate size, features like waterfalls, and even where to find one nearby.

A plunge pool can be an excellent investment for both personal relaxation and wellness, offering numerous benefits such as improved circulation, stress relief, and a touch of luxury. When deciding if it’s the right fit for your home or business, take into account factors such as size, location, climate, and budget.

Ensure a smooth installation process by consulting with professionals and properly maintaining your pool for long-lasting enjoyment after making your choice. Ready to transform your space? You might find a plunge pool to be the perfect fit for you.

I remember the day I first stumbled upon the concept. It was a casual internet browse, a digital escape from the mundane. There it was, nestled amidst images of grand swimming pools and elaborate water features: the plunge pool. Small, intimate, and effortlessly chic, it was everything my backyard and my soul were missing.

What is a Plunge Pool?

Adding a plunge pool to your space is a great option if you don’t want to deal with the hassle of a massive backyard project. Consider it as a smaller and deeper pool that is intended for quick dips, not for all-day lounging or swimming laps.

Plunge pools are typically 4 to 7 feet deep, which makes them different from the traditional shallow, sprawling pools we’re all used to seeing. They’re not meant for swimming or floating around for hours. Instead, they’re refreshing, cooling off, or even engaging in a bit of cold therapy.

The compact design is ideal for those with limited space or anyone looking to turn their backyard into a stylish retreat without breaking the bank or sacrificing too much space.

What Makes a Plunge Pool Different?

• ✅Size and Depth: Plunge pools are generally smaller and much deeper than typical residential pools. While a standard pool might be 10 to 12 feet deep, plunge pools are built to offer a more intense experience in a smaller space.
• ✅Compact & Versatile: These pools fit easily into smaller backyards, making them a go-to option for urban homes. Plus, they’re flexible—ideal for properties with limited space but still a desire for something unique and functional.
• ✅Cold Water Focus: A lot of plunge pools focus on providing cold water immersion therapy, which is becoming more popular as part of wellness routine. It’s not just about cooling off—it’s about using the cold water for muscle recovery, immunity boosting, and stress reduction.

Key Benefits of Plunge Pools

In today’s fast-paced world, we’re all seeking ways to unwind and reset. One simple yet effective way to do that is by using a plunge pool. Here’s how.

• Relaxation: The shock of cool water can provide immediate relief from the stress of the day. Just imagine stepping into a cool, refreshing plunge pool after a long workday—it’s the perfect antidote for mental burnout.
• Fitness & Recovery: Cold water immersion, especially after a workout, is praised for reducing muscle inflammation and speeding up recovery. Professional athletes have been using this method for years to improve performance and reduce soreness. So, whether you’re a weekend warrior or just someone who loves a good workout, a plunge pool can be your best friend.
• Health Benefits:
  • Improves Circulation: The cold water stimulates blood flow, which helps oxygenate your muscles and organs. It’s like a mini reset for your body.
  • Boosts Immunity: Regular cold exposure has been shown to strengthen the immune system, making you more resilient to colds and illnesses.
  • Promotes Mental Clarity: The shock of cold water can also clear your mind and boost mental alertness, a quick pick-me-up that doesn’t require coffee.

Types of Plunge Pools

When it comes to plunge pools, not all options are created equal. Whether you’re after something quick and easy or a more custom-built oasis, there’s a plunge pool for every need and budget. Let’s dive into the three most popular types to help you decide which one fits your lifestyle.

Prefab Plunge Pools

• Quick Installation: Prefab pools come ready to install and are much faster to set up than custom-built options. You can be enjoying your plunge pool in a matter of weeks instead of months.
• Cost-Effective: Because they are pre-made in a factory and delivered as a single unit, prefab plunge pools tend to be more affordable. You get a high-quality product without the hefty price tag of a custom build.
• Ideal for Small Spaces: These pools are perfect for those who have limited yard space but still want the luxury of a plunge pool. Whether you’re in the city or dealing with a tiny backyard, prefab pools make the most out of less space.

Inground Plunge Pools

Prefab models cannot always match its level of customization and durability.

• Custom Designs: One of the biggest perks of an inground plunge pool is that you can design it however you like. Want a specific shape or size to match your property’s aesthetics? No problem. The design possibilities are endless.
• Durability: Built to last, inground plunge pools are typically made of materials like concrete, fiberglass, or vinyl that can withstand the test of time. If you’re looking for a long-term investment in your property, an inground plunge pool can offer years of enjoyment.
• Seamless Integration: Inground pools are permanently integrated into your landscaping, creating a clean, sophisticated look that flows seamlessly with your yard. They also offer the flexibility of adding extra features like lighting, decking, or even a hot tub.

Plunge Pool with Waterfall

A waterfall is a perfect combination of the serene beauty of flowing water and the cooling benefits of a plunge pool.

• ✅Enhanced Ambiance: Waterfalls are not just visually stunning but also create a unique atmosphere that can elevate any backyard gathering. Whether you’re hosting a party or simply enjoying a quiet evening, a waterfall feature adds a touch of elegance.
• ✅Aesthetics: A waterfall feature adds instant visual appeal, making your pool feel more like a private, luxurious retreat. The sound of cascading water brings a sense of tranquility and relaxation, transforming your backyard into an oasis.
• ✅Relaxation: The soothing sound of water flowing can also help you unwind after a stressful day. It’s like having your own personal spa, but with the added benefit of the health perks of cold water immersion.

Plunge Pool vs. Swimming Pool

While both plunge and traditional swimming pools offer aquatic refreshments, they cater to vastly different lifestyles and needs.

A traditional swimming pool is typically larger, with varying depths designed for swimming, playing, and entertaining. They’re the heart of summer gatherings, hosting family fun and social events. On the other hand, a plunge pool is a more intimate retreat. Its smaller size and uniform depth prioritize relaxation and solitude. It’s the perfect spot to unwind after a long day or escape the summer heat without the crowd.

Think of a swimming pool as a bustling city park full of activity and energy. A plunge pool, on the other hand, is a serene botanical garden, inviting quiet contemplation and rejuvenation.

Check out 10 Reasons to Choose a Plunge Pool Hot Tub Combo.

Plunge Pool Design and Ideas

One of the most exhilarating aspects of owning a plunge pool is designing your personal oasis, with endless possibilities limited only by your imagination and backyard space.

Shape and Style:

• Geometric: Clean lines and modern aesthetics for a minimalist look.
• Freeform: Organic curves that blend seamlessly with natural surroundings.
• Infinity Edge: Creates the illusion of a pool that extends to the horizon.
• In-ground: A classic and timeless option that integrates the pool into your landscape.
• Above-ground: A versatile choice for smaller spaces or those who prefer a temporary installation.

Surroundings:

• Outdoor Living Space: To create a cohesive atmosphere, incorporate lounge chairs, dining areas, and fire pits around your plunge pool.
• Landscaping: Enhance the pool’s beauty with lush greenery, colorful flowers, and strategically placed rocks or boulders.
• Privacy: Add elements like tall hedges, bamboo screens, or pergolas to create a secluded retreat.
• Lighting: Transform your plunge pool into a magical nighttime experience with underwater and ambient lighting.

Additional Features:

• Water Features: Add a touch of elegance with waterfalls, fountains, or spa jets.
• Sun Shelters: Protect yourself from the sun with umbrellas, awnings, or a dedicated pool house.
• Safety Features: Prioritize safety with pool covers, alarms, and non-slip surfaces.

Maintenance:

Low-maintenance option for traditional swimming pools, but they still need regular care to keep them sparkling. Here’s a basic guide to keeping your plunge pool clean and inviting:

• Skimming: Regularly remove leaves, insects, and other debris from the water’s surface to prevent them from sinking and clogging the filter.
• Vacuuming: Vacuum the pool floor and walls at least once a week to remove dirt and debris.
• Brushing: Regularly brush the pool walls to prevent algae growth and remove dirt or grime.
• Water Chemistry: Maintain proper water balance by regularly testing and adjusting pH, alkalinity, and chlorine levels.
• Filter Maintenance: Clean or replace your pool filter as needed to ensure optimal performance.
• Shock Treatment: Periodically shock your pool to kill bacteria and algae.
• Covering: Use a pool cover to protect your pool from debris and evaporation when not in use.

Remember, prevention is key when it comes to plunge pool maintenance. By following these simple steps, you can enjoy your oasis for years to come without the hassle of constant cleaning.

How Much Does a Plunge Pool Cost?

The cost including the type of pool you choose, the features you add, and the maintenance required.

Price Range for Prefab vs. Inground Options

Prefab Plunge Pools

• Cost Range: Expect to pay anywhere from $10,000 to $25,000 depending on the size and materials used. For example, a small, basic fiberglass prefab plunge pool can start around $10,000, but as the size increases or additional features are added, costs can rise quickly.

Inground Plunge Pools:

• Cost Range: Inground plunge pools typically cost between $25,000 and $50,000 or more. A simple concrete or fiberglass inground pool may fall at the lower end, while a custom-designed pool with high-end finishes and features like a waterfall could easily push the price higher.

Check out more about cost and our calculator app

Additional Costs: Waterfalls, Heating, and Lighting

• A waterfall typically costs $2,000 to $7,000 depending on the complexity and size of the feature.
  • Why It’s Worth It: The soothing sound of cascading water adds an extra layer of tranquility and luxury.
• Heating installation can cost anywhere from $3,000 to $8,000, depending on the heater type (gas, electric, or solar).
  • Why It’s Worth It: Having a heated plunge pool allows you to enjoy it even during cooler months, providing comfort no matter the season.
• The cost of a basic LED lighting system can vary from $500 to $2,500, with higher-end options and colored lights resulting in an increase in costs.
  • Why It’s Worth It: Lighting adds both safety and beauty, allowing you to use after dark and creating a relaxing atmosphere.

Maintenance Costs:

They are smaller and easier to maintain than traditional pools, but there are still a few costs to consider.

• Chemical Maintenance: The cost of pool chemicals, which include chlorine, pH adjusters, and algaecides, will vary depending on the size of the pool and frequency of use.
• Cleaning: Robotic cleaners typically cost $500 to $2,000, and a cleaning service can range from $100 to $300 per visit depending on how often it’s needed.
• Repairs and Replacements: It’s a good idea to budget for potential repairs to the pump, filter, or heating system, which can range from $500 to $3,000 depending on the issue.
• Covering: Covers generally cost between $500 and $2,500, depending on whether they are manual or automatic.

Choosing the Right Plunge Pool for Your Space

Choosing the right plunge pool depends on size, placement, and whether you want it for relaxation, health, or aesthetics.

Plunge Pool Size

• Residential: Small plunge pools range from 6-10 feet in length and 4-7 feet in depth, ideal for tight spaces.
• Commercial: For businesses like hotels, larger plunge pools (10-15 feet in length) work best while still maintaining a relaxing vibe.
• Space Planning: Ensure the pool doesn’t overcrowd your yard. Leave room for landscaping and maintenance.

Plunge Pool Location and Installation

• Space: Place your pool in a spot that doesn’t block walkways or structures. For smaller yards, a corner or fence line works well.
• Privacy: Ensure the pool is tucked away from view using fences, hedges, or trees for a private experience.
• Accessibility: Consider easy access for you or guests, especially for commercial spaces.
• Sun & Shade: Choose a spot with the right balance of sun or shade depending on your climate.

Cold Plunge Pools

• Health & Recovery: Cold water immersion helps reduce inflammation and boosts circulation, aiding muscle recovery and general wellness.
• Boosts Immunity: Cold plunge pools can stimulate the immune system, increase energy, and promote mental clarity.
• Wellness Retreats: Perfect for spas and wellness centers to enhance customer experience, offering rejuvenation and stress relief.

Plunge Pools for Hotels and Commercial Spaces

In hotels and commercial spaces, becoming a sought-after feature, providing a unique guest experience and wellness benefits.

Why Plunge Pools Are Popular in Hotels

✅ Attracting Guests
Provide a unique, upscale experience, helping hotels stand out and offering a private retreat for guests.

✅ Wellness Amenities
They’re a perfect fit for wellness-focused hotels, offering guests a relaxing and therapeutic experience, especially when paired with spa and fitness services.

✅ Appealing to High-End Guests
Adds a luxury element to your property, appealing to premium customers willing to pay extra for exclusive amenities.

Installing Plunge Pools in a Business

✅ Maximizing Space
A compact, ideal for smaller areas like rooftops or tight outdoor spaces.

✅ Creating a Relaxing Environment
Placing the pool in a quiet spot enhances the relaxation experience for guests, making your property feel like a tranquil escape.

✅ Marketing Edge
Use it as a selling point in your marketing efforts to attract guests looking for something more than the ordinary.

Plunge Pool Geography: Ideal Locations for Installation

A successful and long-lasting plunge pool installation can be achieved by choosing the right location based on climate, geography, and regulations.

Climate Considerations

Work best in regions with warmer climates where cooling off is a priority. However, cold plunge pools are ideal for areas where the benefits of cold immersion therapy are sought, such as for athletes or wellness enthusiasts.

Geographic Factors to Consider

• Weather: Areas with mild to warm temperatures benefit the most from plunge pools.
• Soil: Ensure the soil can support the pool’s structure, especially for inground pools.
• Local Regulations: Check for any building codes or zoning restrictions that may impact installation.

Health Benefits:

Offering a holistic approach to health and wellness, whether it’s for physical recovery or mental relaxation.

Cold Water Immersion

Cold plunge pools offer significant health benefits, especially for athletes or anyone with an active lifestyle. Cold water immersion helps:

• Boost circulation, improving blood flow and oxygen delivery to muscles.
• Reduce muscle soreness and inflammation after intense exercise.
• Speed up recovery, helping muscles repair more quickly.

Wellness Practices

Not just for recovery—they’re also fantastic for stress relief and mental clarity:

• The cold water helps reset the body, relieving tension and anxiety.
• Regular dips can improve mood and promote a sense of overall well-being.
• It’s a natural way to experience a mental energy boost, leaving you feeling rejuvenated and focused.

For more reading about Healing with Hot Tub Patio guide or for more knowing about Pools Guide.

So why wait? Take the plunge and create the backyard retreat you’ve always dreamed of. Your future self will thank you for it.

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