An illustration of a person lying face down on a massage table, covered with a towel except for the areas being massaged, such as the back, legs, and shoulders. The person looks relaxed and comfortable in a serene spa setting.
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10 Must-Know Massage Therapy Specialties for Optimal Wellness

ByEmma Stone

Find the diverse world of massage therapy specialties! Learn about Swedish, deep tissue, sports, aromatherapy, prenatal, reflexology, hot stone, Thai, shiatsu, and lymphatic drainage massages. Our comprehensive guide will help you find the best type for your needs, booking tips, and each technique’s benefits. Introduction Massage therapy has long been celebrated for alleviating stress, reducing…

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